Crack Heel | Causes | How do you heal cracked heels | Way to heal  Crack Heel | home remedies for crack heel

Why heel Cracked

 

We all know how to protect our skin from the sun, the rain, and the elements, but in most cases, your feet get dry and the heels start to break. Long periods of standing, wearing heels, or even using abrasive soaps may be to blame. All of this might lead to heels drying out and cracking. Later on, this could become problematic because these fissures may potentially bleed.

Thankfully, you can maintain your heels. Do not use the home treatments if the reason of the cracks is a medical ailment or surgery. Some home remedies can be used to treat cracked heels if it cannot be treated because of surgery or a medical issue.King without shoes or with improper clothing

You have to follow these Step to Heal your Cracked Heel

Step1:

Soak your legs in some warm water in a bathtub. The simplest way to use at home is this one. Spend 10 to 20 minutes soaking your feet in a tub of warm water. To get rid of the dead skin, gently rub with a loofah or pumice stone. Dry gently using a cloth. Apply petroleum jelly or a generous layer of moisturiser after that. By doing this, you can soften the skin and get rid of dead skin.

Step2:

Aloe vera and honey both work well. Both anti-inflammatory and antibacterial, honey. Skin benefits from aloevera. Aloe Vera and honey can be combined. Place an equal amount of honey and aloe vera in a basin. Combine them, then set it aside. Initially, give your feet a thorough wash with soap and water. The mixture should be applied to the affected area in a thick layer. Approximately five minutes should pass. Wash in water that is at room temperature. Apply a cream or oil next.

Step3:

Excellent anti-inflammatory agents include coconut oil, particularly virgin coconut oil. It aids in skin improvement and softening. Before going to bed, wash your feet with water, and then gently pat them dry.Place a few drops of coconut oil between your hands, then gently massage the region to be healed. then retire to bed. Oil is absorbed by the foot. This aids in moisturising the foot and removing pollutants. You may even cover your feet with a thick layer of oil and cover that with cotton socks. You won't need to wash your feet the next day if you go to bed with the socks on.